How Much I Weigh, How I Lost 45 LBS + More!

How To Beat Your Stubborn Cravings

Why is it that a person with good weight loss intentions never actually gets to their target weight? Well, there are many reasons for that but one of the biggest reasons I believe is due to cravings and people’s failure to control them! I don’t believe that it is possible to completely get rid of them, but through practical methods, you can certainly control your cravings and put yourself on the right track to getting to your ideal body weight.

Five Things You Probably Didn’t Know About Alkaline Water

Wondering if the alkaline water concept is meant for you? Read on to find some of the essential aspects that you might have missed or probably never came across.

Why Weight Loss Diets Fail

Well, I hate to be the one to break the news, but most of what we’ve been told about losing weight is wrong. The reality of weight loss, while not difficult, had lots of moving parts, so one article can’t cover it all. But this article explains why most attempts to lose weight fail.

Can a Health And Fitness App Help You Lose Weight?

According to an estimate, there are over 40,000 health apps for smartphones. And these apps claim to help you lose weight. Now, the million-dollar question is, do these apps really work? Let’s know more.

‘Discover the Best You’ With These Simple Lifestyle Changes

It would be great if we can just hold on to a magical diet plan and then in two weeks’ time, achieve a slim figure like that of Cinderella. But reality proves otherwise.

4 Reasons Why Weight Management Hypnosis Will Be Valuable For You

The desire to release weight could well be the number one desire in the developed world. And there are probably more different ways to supposedly solve the issue, than ever before, and yet here we are in 2017 with a greater obesity problem than ever, plus there is more diabetes and more people frustrated about their weight than ever before.

What Are Your Weight Loss Pill Options?

Being overweight comes with serious consequences, especially when it comes to health. This is something that can also affect self-esteem, confidence and therefore have an impact on social life. There are so many reasons as to why people turn to weight loss programs and weight loss pills are some of the options you can incorporate into your weight loss journey.

Weight Loss Mistakes You Should Avoid Making

When you are slim you are better looking. You also tend to live a long, healthy life. Since many people know this, most of them rush to losing weight. Unfortunately, many of them make plenty of costly mistakes. To help you out, here are some of the mistakes and how to avoid making them:

Fastest Way to Lose Weight

The web is overloaded with great deals of tips on effective methods to obtain rid of weight fast such that it can be hard for dieters to choose which program is finest for optimal results. No need to stress, though reducing weight can be an uphill struggle, there are a lot of absolutely complimentary, useful ideas to get rid of body fat fast that work and will produce finest weight decrease results that you have regularly desired. If you prefer the incredibly best method to get rid of undesirable body fat fast and keep it off altogether, this post will…

1 Tip To Effectively Burn A Lot More Fat

If there was only one tip I could give you today, you would probably not think it was very much. But imagine receiving that 1 tip every single day for the next 365 days? That’s a lot of tips! Don’t panic, ill only give you 1 today, well save the rest for another day!

Weight Loss Tips That Work

An approximated 1 billion grownups are having a hard time with weight loss, numerous of whom look for free weight loss tips to assist them to get begun on a much healthier track. That effort dissuades some, and might even postpone weight loss efforts. If you desire free weight loss tips, the very first one to keep in mind is that there aren’t actually “weight loss secrets” nor are a lot of those tips complimentary…

5 Tips to Get Slim Naturally

Are you looking for easy ways to get slim? If so, you don’t necessarily have to go on a pill diet. You can try natural methods as well if you want to. At times, going the natural way is a good idea, especially for beginners. The key to getting slimmer is to learn some easy tricks. Let’s get started.

3 Ways to Beat an Exercise Rut

Let’s face it, any exercise out there can get a little boring at times, even if you really loved the type of exercise! I find that no matter how devoted a person is to their exercise routine, they can still find themselves in a exercise rut.

Worried About Those Extra Pounds? Shed Them With Weight Loss Therapy

If you want to lose inches, center for medical weight loss can be an ideal place for you. A medical weight loss is a non-surgical based process of losing weight under the supervision of doctors in a healthy manner. A patient selecting a medical loss program is supervised by specially trained physicians. The physicians are well- educated and trained with a medical weight loss approach so as to understand better the reasons for metabolism and diseases related to obesity. The doctors focus on the lifestyle of the patient and points out the reasons that affect the metabolism of the patient.

15 Fast Facts You Should Know About Alkaline Water

Looking for alkaline water? Don’t miss some of these fast facts that would help in understanding the benefits and other aspects.