Low Carb Beer Cheese Soup Recipe [Keto-friendly, Thick & Rich]

Measuring Mortality Risk With Body Mass Index

In our culture, we value a lean body like the way Daniel Craig’s James Bond looks in swimming trunks. But the reality is that most of us – men and women – do not have a lean and muscled body. On the contrary, according to the US Government, nearly seven out of 10 Americans weigh too much – 74% of men and 65% of women have been categorized as either overweight or obese. This is not just an American phenomenon; we read regular media reports that obesity has become a global problem with dire consequences on health and mortality.

Liposuction Vs Natural Weight Loss

These days, when it comes to losing weight, people have the option of getting down and doing the work to shed the extra pounds or opting for cosmetic surgery and undergoing liposuction, but is one option better than the other? In order to make this decision, it is important for individuals to find out a bit more about their options and what they have to offer.

Cardio First Or Weights First, Which One Is Right For You?

Anyone who is looking to start a new exercise routine will most likely wonder whether they need to start off with cardio or weights, although the answer to this isn’t as simple as it might seem. The choice will be based on a few different factors, although most people will most likely want to start out at the weights, especially when they are just starting their training.

Learn About Cellulite Exercises

Having cellulite is not something that many people will claim to be a fan of. This is not a goal that most men or women have when they are young. If you are not interested in having these dents and dimples for the rest of your life then you will certainly want to consider implementing some of the following cellulite exercises.

I Am a Failure – I Have Put on Weight

How many times have we heard that said by someone who has been on a diet? In fact how many times have we said it ourselves? I will be honest and tell you I have said it many times and proceeded to immediately give away the diet I was on and declaring I will never go on another one again as I am incapable of ever reaching my goal. Does that sound familiar?

Who May Benefit From Yacon Syrup Extract?

As people’s awareness on the importance of maintaining their health grows, the demand for health products that address people’s health issues increases. And, thanks to innovation and technology, more options have been made available in terms of addressing these health issues. One of the health products that is starting to gain the approval of the health and wellness community is the yacon syrup extract as it benefits people in various ways.

How Much Do You Know About Raspberry Ketone Drops?

Raspberry ketone is a metabolite compound extracted from red raspberries, and while it has long been used as a food additive and in the cosmetic industry, it has been made available as a weight loss supplement just for the past of couple of years. It comes in various forms, one of which is liquid form. So you know it is a supplement that may help you lose weight, but do you know how and why?

How Much Do You Know About Yacon Root Capsules For Weight Loss?

Yacon root capsules are the newest attention-grabber in the health and wellness community. It is promoted as a natural weight loss supplement, but with the hundreds of supplements out there, how is it any different from the others? It is so easy to tell yourself to give it a try because it may be the one that would work for you.

Body Wrap Weight Loss – Can You Really Achieve Weight Loss With A Body Wrap?

Discover: Can you really achieve weight loss with body wraps? What is a body wrap and how do you use it? What are the downfalls of body wraps? Should you try a body wrap?

When It Comes To Losing Weight Your Thoughts Are The Most Important Thing

The biggest mistake people make when they go on a diet is that they don’t change their inherent thinking, that’s why so many people put back on all the weight they lost on their diet. Changing your thinking, and eliminating self-sabotage are essential to reaching your weight loss goals, you have to address the most important aspect of success in this area of your life… your thoughts.

Natural Appetite Suppressants: Are They Really Safe or Effective?

Most diets fail because of hunger and cravings. Natural appetite suppressants can help you control them and stick to your plan.

The Number One Reason Why It’s So Hard To Lose Weight (And What You Can Do About It)

Several decades ago, dietary fat became public enemy number one in nutrition. It was considered the major cause of heart disease and obesity. Now, it has been replaced by another common dietary ingredient. Scientists claim that obesity can be conquered by restriction of an ingredient that’s part of almost every processed food.

10 Ways to Get in Shape for Summer

Do you want 10 free tips to getting in shape for summer? Read this article to find out 10 easy ways you can lose weight and feel great this summer.

Happy New Year! Time for a New You

Are you looking for weight loss ideas? This article will look at 5 easy ways that you can transform yourself in 2014.

How to Lose Weight the Healthy Way

Fruits and vegetables are an integral part of every healthy well-balanced diet plan. There is an abundance of methods that aid the weight loss process in a healthy way, and all of these methods start with a proper diet. The secret to a svelte figure lies in the substitution of certain foods with their healthier variants.