6 Easy High Protein Meals For Weight Loss

Detoxifying Your Body After The Christmas Holidays Is A Must

Over a period of time our body builds up toxins. It is true that the body eliminates a number of toxins by itself but it is also true that many of the toxins remain inside the body itself. It is important to detoxify your body especially after the holiday season.

$61 Billion Weight Loss Industry and Still Overweight Americans

More than fifty percent of the total American population is desperately looking for a way to get rid of excessive amounts of body fat. I read a press release today that was published last month (December 2013). The report stated, American Weight Loss industry is growing by 1.7% this year and the total volume has been reached to $61 Billion. This is a real alarming situation that with all the diet books, fitness experts, meal plans, fat loss programs, Magic Pills and such a huge amount of money invested on fitness, Americans are still overweight and in poor health.

Open Up Your Wallet, Please

Everything popular is wrong. What the food and fitness industry don’t want you to know.

Chlorogenic Acid Found In Green Coffee Beans May Fight Obesity

An active ingredient in raw coffee beans, chlorogenic acid, is linked to weight loss and numerous other health benefits. The research has only just begun, but the promise it holds is great.

How to Define Your Best Diet To Lose Weight

This article provides a basic comparison to the most popular diet programs and weight loss eating styles nowadays. Readers will be able to look for the best diet to lose weight and to tie in to their personal lifestyle.

New 2 Week Rapid Weight Loss Guide for 2014

As devised by some of the top dietitians and nutritionists in the U.S, 2014 see’s a new set of 2 week rapid weight loss instructions that are argued to be the safest and most effective when it comes to shredding weight in a short space of time that doesn’t send the body into shock – i.e. fast weight growth when you come off it. What to Eliminate…

Uncover 4 Effective Ways to Lose Weight and Stay Free From Common Unhealthy Lifestyles?

Looking at the lifestyles of most Americans today, you would observe that many people seem to have lost control of their lives. Many people are either obese or over-weight, thus becoming susceptible to bad health. Here, you would discover what you can do if you want to lose weight, maintain a healthy lifestyle, and keep yourself from diseases.

Best Belly Fat Burners – Top 3 in 2014

Having entered the New Year with a new found determination to lose weight, people often decide to opt for some type of fat burner to help zap the fat around the midriff, which even the most disciplined of exercises will find hard to work off as these love handle fat deposits are one of the most stubborn areas of fat to breakdown. Cue belly fat burners – one additional way to supplement your diet and workout regime in order to attack this region of fat more successfully. So what are the best types of belly fat…

Top 10 Reasons Why You’re Not Losing Weight

Are you dieting and exercising every day and not losing weight? More than likely, some common diet mistakes are tripping you up and preventing you from reaching your weight-loss goals.

6 Good To Know Facts About Raspberry Ketone

Raspberry ketone is known for its being a weight loss supplement that may help people lose weight more quickly than usual. Its popularity skyrocketed when it was featured on a television show by a celebrated doctor. Here are some good to know facts about the supplement.

5 Little Known Tips for Fast Weight Loss

Discover 5 little known tips for fast, safe and healthy weight loss. If you have tried everything and still cannot lose weight this article is for you.

Tighten Up Belly Flab

After rapid weight loss or following pregnancy, people often are troubled by loose and unattractive skin, particularly on the belly. Finding ways to tighten up belly flab without the extreme solution of plastic surgery is of interest to anyone who want to get rid of the sagging skin. One solution which is gaining in popularity is the use of targeted body wraps.

LifeSpan Fitness TR3000i Folding Treadmill Review

If you are going to buy a treadmill, you may want to prepare a sizable budget to invest in it. Somewhat of a decent treadmill may cost more than a thousand dollars.

A Review On Fad Diets

Fad diets are dieting programs that promote fast weight loss. Due to their promise to bring about fast weight loss, many people are usually attracted to them. If you would like to know which is the best fad diet, here is a review of the two most common diets

Do Not Let These Losing Weight Gimmicks Fool You!

You should certainly have heard about the losing weight patch. As it is known, once you locate it behind your ear, it increases your metabolism average and controls your hunger. Seems quite good? It is just like being told that putting a fabric circle on the skin can help you to quit smoking.