7 Healthy Cookies For Weight Loss

The Link Between Estrogen and Being Overweight

When you’re following a diet plan and do not see any significant lowering of body fat, hormone imbalance can be the cause. Estrogen may be a major cause that you can not lose weight even though you’re following a sensible diet plan.

How to Safely Lose Weight Quickly

Losing weight is an obsession for so many. However, a lot of people go about it in ways that are quite harmful. It is best to do so safely. Find out how in the article body.

A Simple Weight Loss Program for Everyone

According to the National Institute for Diabetes and Digestive and Kidney Diseases (NIDDK) 1 in 3 adults (over the age of 20) in the US are considered obese. They rate people with a body mass index (BMI) of 30+ as obese. Advice on beginning your exercise and weight loss program broken down so that we can all make these simple changes and improve our lives and healthiness.

Complete Patient Guide for Gastric Bypass Surgery

Gastric bypass has shown to cause 70-90% of excess weight loss within 1-2 years of surgery which is maintained over a long term period. Besides this, there is reduction in a majority of medical illnesses like diabetes, hypertension, sleep neap.

The Most Common Reasons for Weight Loss Failure

If weight loss was as simple as fewer calories in than calories out, everybody would get the results by following the formula. Unfortunately, sustainable weight loss happens to be a bit more challenging. Numerous additional factors have to be considered, which makes it impossible to come up with a universal formula.

3 Things You Can Do To Control Hunger

Losing weight can be difficult when you have food cravings. Learn how to control those food cravings in this article.

Skinny Fat People

In this article you going to read about Skinny. Fat. People. They exist. It’s a strange modern day phenomena that’s plaguing our society

Weight Loss Supplements – Some Basic Facts

The weight loss supplements industry has become extremely huge and these supplements are widely used by a vast number of individuals all over the world. It is every person’s dream to be able to lose weight in a short period of time. Some of us have already used these pills and tonics as a quick fix method and are enjoying their positive results. But before starting to consume them on a regular basis, we need to keep some things in mind…

Weight Loss Success Stories, My Story

Have you ever spent time reading people’s weight loss success stories? It can be truly fascinating, and inspiring to those of us who struggle with managing or weight. This is my weight loss success story.

Should You Skip Meals to Lose Weight?

Skipping meals may seem like a great idea to reduce your calorie intake and lose some weight, but people should think twice about doing this. We tell you what happens to your body when you skip just one meal and give you alternatives to doing this.

Easy Dieting To Lose Weight Painlessly

We have all done it tried to lose weight and ended up gaining weight. Fighting the battle of the bulge is a battle to win in steps and watch the pounds melt away.

The Best Way to Drop Pounds Fast

Looking for some simple and straightforward tips to lose weight? You are at the right place! Read more and claim amazing free eBooks from best fitness experts around.

Antidepressants and Weight Loss

Most antidepressants have side effects that can cause weight gain. In most cases, people who are stressed out or depressed have the tendency to eat more, since they don’t get enough rest or sleep, their blood sugar is low, causing them to feel sleepy and tired most of the time.There are some antidepressant medicines that can actually help losing weight because they also target the metabolism system and increase energy.

Why Dieting Will Never Work If You Don’t Know Your Body

If you really want to lose weight and keep it off, you need to know why you are the size you are, and how to fix it. Just trying whatever diet fad is currently “in” is a hit-or-miss strategy that may do more harm than good.

The Weight Loss Magic of Green Tea

In the quest to lose weight by people who may be on the fat side, it is necessary to combine a few effective lifestyle practices to achieve the weight loss goal. Routine daily exercise and a good diet plan are major keys to help get rid of those extra pounds. Anyone who has been actively seeking for ways to lose weight must have heard some good things about drinking green tea, as a weight loss strategy.