WHAT I EAT IN A DAY | plant-based & 7 months pregnant

Five Unique Weight Loss Tips

This article will let you in on some of my favourite ‘secrets’ to exercise and weight loss success that you really may never have heard before. These unique tips offer you a chance to work smarter, not harder in order to see results.

Common Weight Loss Mistakes Real People Make Every Day

This article reviews the secrets to success that you need to understand in order to avoid common weight loss mistakes. Knowing the pitfalls before you begin is a surefire way to make your journey that much smoother.

Can Playing Video Games Help You Lose Weight?

Playing video games has traditionally been associated with a sedentary lifestyle, one that can encourage weight gain. Interactive video games are offering new possibilities when it comes to increasing one’s daily physical activity. They may also be great exercise options for those looking to have a positive impact on weight control.

3 Major Keys to a Successful Weight Loss Mindset

Learn the 3 Major Keys to developing a successful weight loss mindset. These powerful ‘mind shifts’ will help you get back in control and lose weight once and for all!

Fat Versus Sugar Which Has The Worst Effect On Your Health And A Few Examples To Steer You Right

Fat versus Sugar, a look at which is actually worst for your health. Why fat won’t make you fat, why we’ve had it wrong for so long, and some examples to help steer you in the right direction.

Exercise to Lose Weight – Interval Training Workouts

What is the best exercise to lose weight? One word- Intervals. In this article, we examine how an interval training workout is scientifically proven to increase caloric burn and, therefore, help individuals lose weight. An extra 200 calories, per exercise session, can be spent just by performing intervals!

How to Stay Focused on Losing Weight And Getting In Shape

Struggling to maintain your weight loss? If so, learn how you can avoid temptation and falling off the bandwagon by overcoming negative, self-destructive thoughts with weight loss affirmations.

Goal Setting For A Healthier You Is a Useful Tool

Use goal setting as a tool to create a healthier self when it comes to weight loss, fitness, and health. Creating a healthier being is a must in a lot of individuals. Why not use a tool that is freely handed to us, goal setting. Setting goals and achieving them brings the best results.

How To Lose Weight Effectively and Safely

If I’ll tell you that losing weight is really easy, you won’t believe me simply because its not that easy as a lot of weight loss advertising say. Losing weight requires a lot of time and a lot of effort. It will eventually ask you to sacrifice many things. In other words, losing weight is a dedication. The reason why a lot of people tend to get tired of doing things such as proper exercise and eating the right diet is simply because they don’t heave enough dedication.

Losing Weight With Natural Fat Burners – Stop Worrying About Side Effects

Building bigger and better biceps is what every guy fancies. However, it is not easy to add inches to your biceps, some workouts can help speed up things. Here is one such workout that can help get bigger biceps faster than you can imagine.

Tips to Lose Weight Naturally – Garcinia Pills Manage Effortless Weight Loss

Obesity is a major problem these days but getting rid of excess body fat and weight is possible by combining a healthy diet and regular workout with a good weight loss supplement like garcinia cambogia. Garcinia pills have become a phenomenal hit since they can ensure weight loss even without diet or exercise.

Why Reviews Of Cellulite Removal Systems Are Important

Cellulite is a problem that troubles women around the world. It doesn’t matter if you are fat or thin, cellulite can strike anytime and anywhere, and once it does there is no end to your miseries. Those people suffering from cellulite absolutely hate the summer months because they don’t want their cottage cheese skin to show! All that they want then is a magic potion that would reduce their cellulite and help them enjoy the summers in sexy two pieces or at least a comfy pair of shorts and tees! But alas! There is no such magic formula that will help you reduce your cellulite.

Does Garcinia Cambogia Really Work Wonders?

The miracle substance that is present in Garcinia Cambogia is known as Hydroxycitric Acid. This substance attacks the culprits that are responsible for weight gain, that is, sugar, carbohydrates and fat. The way it works is fascinating, and clinical studies as well as reviews from consumers have revealed that it truly does wonders to reduce the bulge.

Hypnosis and Weight Loss: Does It Work?

Hypnosis is one of those things that are difficult to prove whether or not they work. Scientists like to use “double blind” experiments where the person administering whatever it is that’s being tested doesn’t know whether a patient has the real thing or a placebo and neither does the patient.

Hypnosis for Weight Control

Weight control is something that most of us in the Western world have to contend with at some stage in our lives. Maybe you just have a craving for chocolate or some other calorie laden goodie that tastes so good at the time but seems less good when you step on the scales in the morning.