Weight Loss Update
5 Recent Trends in Slimming Without Surgery There are many people out there looking for ways they can slim and have perfect body shapes. With modern technology, slimming is no…
Weight Loss Products Reviews
Is Your Weight Gain Caused by a Calorie Imbalance or Gut Breakdown? I see clients every day who have struggled for years to achieve a healthy weight. They have tried…
Favorite Weight Loss Supplements
Still Counting Calories? Stop That, Right Now! If your weight loss tactic is counting calories, you may want to re-think your approach. This method is outdated. Managing Weight Is Easier…
My Diet And Fitness Routine
3 Easy Ways To Make Losing Weight Fun Many people on a diet struggle to stick with the program and lose weight. This article reveals 3 powerful ways that anyone…
August Health & Fitness Favorites
Six Unexpected Weight Loss Tips Embarking on a weight loss journey might not be exciting. However, there are ways to spice up the process and even inject a little brevity…
Weight Loss Drinks
What Fitness (and Health) Really Looks Like We all know what fitness looks like right? I don’t think I have to tell you what healthy looks like either. As a…