What I Ate Today Vegetarian/Pescetarian Style + QUICK Vegetarian Recipes & Meals for Weight Loss

What I Ate Today Vegetarian/Pescetarian Style + QUICK Vegetarian Recipes & Meals for Weight Loss

Weight Loss Versus Weight Gain In the last few weeks my sudden heart attack sent me into the cardiology ward of the local hospital. Although thinking my body was generally…

What I Eat In a Day to Lose Weight + Women's Best Slim Body Shake Review

What I Eat In a Day to Lose Weight + Women’s Best Slim Body Shake Review

4 Questions You Must Ask Your Bariatric Surgeon For what it’s worth, a bariatric surgery can prove to be a life-changing experience. Moreover, it needs an extensive commitment on your…

Favorite Weight Loss Supplements

Favorite Weight Loss Supplements

Still Counting Calories? Stop That, Right Now! If your weight loss tactic is counting calories, you may want to re-think your approach. This method is outdated. Managing Weight Is Easier…

August Health & Fitness Favorites

August Health & Fitness Favorites

Six Unexpected Weight Loss Tips Embarking on a weight loss journey might not be exciting. However, there are ways to spice up the process and even inject a little brevity…

Weight Loss Drinks

Weight Loss Drinks

What Fitness (and Health) Really Looks Like We all know what fitness looks like right? I don’t think I have to tell you what healthy looks like either. As a…