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Weight Loss Versus Weight Gain In the last few weeks my sudden heart attack sent me into the cardiology ward of the local hospital. Although thinking my body was generally…
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Weight Loss – Three Mistakes Many Beginners Make When Dieting Have you chosen to make some dramatic lifestyle modifications? Would you consider yourself a beginner at following a weight loss…
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6 Benefits of the Paleo Diet The Paleo diet is mostly easy to follow and promotes the eating of healthier foods. The diet offers plenty of benefits with many followers…
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What I Eat In a Day To Lose Weight
5 Strategies to Get Rid of Belly Fat The belly fat may cause of a lot of issues for you. If you want to get rid of this fat, you…